When Grief is Complicated explores some of the ways grief can become complicated and how and why we can feel ‘stuck’ in grief.
It covers:
What is the relationship between grief and trauma?
What is happening in our body and brain when we feel ‘stuck’ in grief?
How do guilt, anger and 'unfinished business' complicate the grieving process?
Why do some people experience more intense, persistent grief than others?
Can grieving be a form of learning?
How can we remain connected to those who have died, while also making space for new relationships and possibilities?
This course will relaunch soon.
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1. What is Complicated Grief & Do I Have It? (WEBINAR)
2. Leaning in: Simple Techniques to Sooth your Physical & Emotional Self (WORKSHOP)
3. Life in Limbo: What Happens when We’re ‘Stuck’ in Grief? (WEBINAR)
4. Getting Unstuck: Releasing Emotions through Writing (WORKSHOP)
5. Trauma and Grief – (WEBINAR)
6. Using Art to Express Feelings & Stay Connected (WORKSHOP)
